Jan Hedegaard 2300m row
2,300m
Meters
10:16.3
Time
2:13.9
Pace
133
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 117 |
August 05, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.3 | 2,300m | 2:13.9 | 146 | 800 | 26 | 128 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 27 | 123 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 27 | 128 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 27 | 129 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 27 | 130 |
| 1:20.2 | 2,300m | 2:13.6 | 147 | 804 | 26 | 131 |
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Workout Graph
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