Jan Hedegaard 8:59 row
2,017m
Meters
8:59.8
Time
2:13.8
Pace
120
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 118 |
August 11, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.8 | 2,017m | 2:13.8 | 146 | 802 | 25 | 123 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 111 |
| 8:59.7 | 908m | 2:11.9 | 152 | 823 | 26 | 135 |
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Workout Graph
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