Jan Hedegaard 11:11 row
2,420m
Meters
11:11.2
Time
2:18.6
Pace
140
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 117 |
August 12, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.2 | 2,420m | 2:18.6 | 131 | 751 | 25 | 120 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 105 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 128 |
| 11:11.2 | 259m | 2:17.4 | 135 | 763 | 24 | 128 |
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