Jan Hedegaard 10:22 row
2,338m
Meters
10:22.2
Time
2:13.0
Pace
139
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 118 |
August 19, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.2 | 2,338m | 2:13.0 | 149 | 811 | 25 | 122 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 120 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 125 |
| 10:22.2 | 80m | 2:18.7 | 131 | 750 | 22 | 123 |
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