Jan Hedegaard 1260m row
1,260m
Meters
5:31.9
Time
2:11.7
Pace
74
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 118 |
August 19, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,260m | 2:11.7 | 153 | 827 | 26 | 132 |
| 1:19.8 | 300m | 2:13.0 | 149 | 812 | 26 | 126 |
| 1:18.1 | 600m | 2:10.1 | 159 | 846 | 27 | 133 |
| 1:18.9 | 900m | 2:11.5 | 154 | 829 | 26 | 137 |
| 1:19.2 | 1,200m | 2:12.0 | 152 | 823 | 27 | 133 |
| 0:16.0 | 1,260m | 2:13.3 | 148 | 808 | 22 | 134 |
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Workout Graph
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