Jan Hedegaard 8:53 row
2,027m
Meters
8:53.4
Time
2:11.5
Pace
121
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 117 |
August 20, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,027m | 2:11.5 | 154 | 828 | 25 | 132 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 135 |
| 8:53.4 | 889m | 2:11.2 | 155 | 832 | 26 | 130 |
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Workout Graph
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