Jan Hedegaard 35:56 row
8,020m
Meters
35:56.6
Time
2:14.4
Pace
473
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 934 |
| Drag Factor | 117 |
August 29, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:56.6 | 8,020m | 2:14.4 | 144 | 795 | 25 | 135 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 127 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 136 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 124 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 138 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 140 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 137 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 140 |
| 35:56.5 | 208m | 2:15.8 | 140 | 780 | 24 | 141 |
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Workout Graph
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