Jan Hedegaard 11:40 row
2,618m
Meters
11:40.5
Time
2:13.7
Pace
155
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 117 |
September 05, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.5 | 2,618m | 2:13.7 | 146 | 803 | 25 | 128 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 112 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 138 |
| 11:40.5 | 378m | 2:12.9 | 149 | 812 | 25 | 136 |
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