Jan Hedegaard 10:24 row
2,324m
Meters
10:24.9
Time
2:14.4
Pace
137
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 117 |
September 06, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.9 | 2,324m | 2:14.4 | 144 | 795 | 24 | 138 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 137 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 141 |
| 10:24.8 | 90m | 2:17.7 | 134 | 760 | 22 | 138 |
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