Jan Hedegaard 13:34 row
3,016m
Meters
13:34.7
Time
2:15.0
Pace
177
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 116 |
September 07, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.7 | 3,016m | 2:15.0 | 142 | 788 | 26 | 130 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 127 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 134 |
| 13:34.7 | 806m | 2:13.1 | 148 | 809 | 26 | 131 |
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Workout Graph
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