Jan Hedegaard 4:17 row
1,011m
Meters
4:17.3
Time
2:07.2
Pace
63
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 120 |
September 13, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,011m | 2:07.2 | 170 | 884 | 27 | 144 |
| 4:17.3 | 1,011m | 2:07.2 | 170 | 884 | 27 | 144 |
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