Jan Hedegaard 13:19 row
3,020m
Meters
13:19.9
Time
2:12.4
Pace
181
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 120 |
September 16, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.9 | 3,020m | 2:12.4 | 151 | 818 | 26 | 131 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 135 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 126 |
| 13:19.8 | 768m | 2:10.0 | 159 | 847 | 26 | 134 |
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