Jan Hedegaard 8:55 row
2,023m
Meters
8:55.1
Time
2:12.2
Pace
121
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 121 |
September 18, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,023m | 2:12.2 | 151 | 820 | 26 | 134 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 134 |
| 8:55.1 | 892m | 2:11.7 | 153 | 826 | 26 | 135 |
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Workout Graph
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