Jan Hedegaard 4:31 row
1,024m
Meters
4:31.1
Time
2:12.3
Pace
61
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 120 |
September 19, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,024m | 2:12.3 | 151 | 819 | 26 | 143 |
| 4:31.1 | 1,025m | 2:12.2 | 151 | 820 | 26 | 143 |
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Workout Graph
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