Jan Hedegaard 11:14 row
2,521m
Meters
11:14.5
Time
2:13.7
Pace
149
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 117 |
September 21, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.5 | 2,521m | 2:13.7 | 146 | 803 | 26 | 129 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 112 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 138 |
| 11:14.5 | 276m | 2:14.9 | 142 | 789 | 25 | 137 |
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Workout Graph
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