Jan Hedegaard 6:45 row
1,511m
Meters
6:45.6
Time
2:14.2
Pace
89
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
| Drag Factor | 115 |
September 23, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.6 | 1,511m | 2:14.2 | 145 | 798 | 26 | 136 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 137 |
| 6:45.6 | 395m | 2:13.6 | 147 | 804 | 26 | 135 |
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Workout Graph
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