Jan Hedegaard 9:07 row
2,013m
Meters
9:07.5
Time
2:15.9
Pace
118
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 114 |
September 24, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,013m | 2:15.9 | 139 | 778 | 26 | 130 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 119 |
| 9:07.5 | 926m | 2:13.6 | 147 | 804 | 26 | 141 |
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Workout Graph
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