Jan Hedegaard 13:29 row
3,021m
Meters
13:29.4
Time
2:13.9
Pace
179
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 118 |
October 04, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.4 | 3,021m | 2:13.9 | 146 | 801 | 26 | 126 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 132 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 120 |
| 13:29.4 | 780m | 2:14.2 | 145 | 798 | 26 | 127 |
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