Jan Hedegaard 14:15 row
3,119m
Meters
14:15.1
Time
2:17.0
Pace
181
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 117 |
October 05, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.1 | 3,119m | 2:17.0 | 136 | 767 | 25 | 123 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 112 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 123 |
| 14:15.1 | 939m | 2:15.8 | 140 | 780 | 26 | 136 |
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