Jan Hedegaard 35:43 row
8,020m
Meters
35:43.9
Time
2:13.6
Pace
475
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 115 |
October 09, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.9 | 8,020m | 2:13.6 | 147 | 804 | 26 | 138 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 128 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 130 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 136 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 140 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 144 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 137 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 | 146 |
| 35:43.9 | 154m | 2:22.5 | 121 | 715 | 23 | 144 |
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Workout Graph
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