Jan Hedegaard 13:23 row
3,043m
Meters
13:23.4
Time
2:12.0
Pace
183
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 114 |
October 10, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.4 | 3,043m | 2:12.0 | 152 | 823 | 27 | 134 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 139 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 126 |
| 13:23.4 | 774m | 2:11.3 | 154 | 830 | 27 | 139 |
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Workout Graph
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