Jan Hedegaard 13:19 row
3,034m
Meters
13:19.6
Time
2:11.7
Pace
182
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 360 |
| Drag Factor | 117 |
October 12, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.6 | 3,034m | 2:11.7 | 153 | 826 | 27 | 135 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 133 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 141 |
| 13:19.6 | 767m | 2:10.1 | 159 | 846 | 27 | 132 |
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