Jan Hedegaard 13:29 row
3,022m
Meters
13:29.6
Time
2:13.9
Pace
179
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 360 |
| Drag Factor | 118 |
October 14, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.6 | 3,022m | 2:13.9 | 146 | 801 | 26 | 129 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 | 137 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 121 |
| 13:29.6 | 783m | 2:13.8 | 146 | 802 | 27 | 130 |
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