Jan Hedegaard 8:56 row
2,026m
Meters
8:56.7
Time
2:12.4
Pace
121
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 118 |
October 16, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,026m | 2:12.4 | 151 | 818 | 27 | 144 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 144 |
| 8:56.7 | 898m | 2:11.7 | 153 | 826 | 27 | 144 |
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Workout Graph
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