Jan Hedegaard 8:57 row
2,032m
Meters
8:57.8
Time
2:12.3
Pace
121
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 118 |
October 24, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.8 | 2,032m | 2:12.3 | 151 | 819 | 26 | 135 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 136 |
| 8:57.8 | 903m | 2:11.6 | 153 | 827 | 26 | 135 |
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Workout Graph
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