Jan Hedegaard 4:59 row
1,128m
Meters
4:59.3
Time
2:12.6
Pace
67
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 117 |
October 26, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,128m | 2:12.6 | 150 | 815 | 26 | 140 |
| 4:59.3 | 1,128m | 2:12.6 | 150 | 815 | 26 | 140 |
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Workout Graph
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