Jan Hedegaard 4:28 row
1,024m
Meters
4:28.5
Time
2:11.1
Pace
62
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 118 |
October 28, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,024m | 2:11.1 | 155 | 834 | 27 | 137 |
| 4:28.5 | 1,025m | 2:10.9 | 156 | 836 | 27 | 137 |
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Workout Graph
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