Jan Hedegaard 13:46 row
3,021m
Meters
13:46.2
Time
2:16.7
Pace
175
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 359 |
| Drag Factor | 119 |
November 03, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.2 | 3,021m | 2:16.7 | 137 | 771 | 26 | 111 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 101 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 112 |
| 13:46.2 | 829m | 2:16.4 | 138 | 774 | 26 | 122 |
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