Jan Hedegaard 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 119 |
November 05, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 27 | 138 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 27 | 128 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 | 138 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 | 141 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 27 | 143 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 27 | 141 |
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Workout Graph
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