Jan Hedegaard 2000m row
2,000m
Meters
8:46.0
Time
2:11.5
Pace
119
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 120 |
November 07, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 27 | 139 |
| 1:47.0 | 400m | 2:13.7 | 146 | 803 | 27 | 131 |
| 1:44.9 | 800m | 2:11.1 | 155 | 834 | 27 | 139 |
| 1:45.0 | 1,200m | 2:11.2 | 155 | 832 | 27 | 141 |
| 1:44.7 | 1,600m | 2:10.8 | 156 | 837 | 28 | 144 |
| 1:44.5 | 2,000m | 2:10.6 | 157 | 840 | 27 | 144 |
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Workout Graph
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