Jan Hedegaard 13:45 row
3,065m
Meters
13:45.7
Time
2:14.6
Pace
181
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 367 |
| Drag Factor | 119 |
November 11, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.7 | 3,065m | 2:14.6 | 143 | 792 | 26 | 125 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 114 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 121 |
| 13:45.7 | 844m | 2:13.7 | 146 | 803 | 27 | 141 |
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Workout Graph
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