Jan Hedegaard 9:08 row
2,030m
Meters
9:08.0
Time
2:14.9
Pace
119
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 122 |
November 12, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.0 | 2,030m | 2:14.9 | 142 | 789 | 26 | 121 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 107 |
| 9:08.0 | 928m | 2:13.6 | 147 | 804 | 26 | 136 |
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Workout Graph
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