Jan Hedegaard 4:19 row
1,026m
Meters
4:19.5
Time
2:06.4
Pace
64
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 120 |
November 13, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,026m | 2:06.4 | 173 | 895 | 27 | 149 |
| 4:19.5 | 1,026m | 2:06.4 | 173 | 895 | 27 | 149 |
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Workout Graph
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