Jan Hedegaard 21097m row
21,097m
Meters
1:54:21.0
Time
2:42.6
Pace
1217
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 2532 |
| Drag Factor | 117 |
November 28, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:21.0 | 21,097m | 2:42.6 | 81 | 580 | 22 | 121 |
| 19:50.4 | 4,300m | 2:18.4 | 132 | 754 | 26 | 124 |
| 21:23.4 | 8,600m | 2:29.2 | 105 | 662 | 24 | 125 |
| 25:44.2 | 12,900m | 2:59.5 | 60 | 508 | 20 | 110 |
| 24:20.8 | 17,200m | 2:49.8 | 71 | 545 | 21 | 123 |
| 23:02.2 | 21,097m | 2:57.3 | 63 | 515 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.