Jan Hedegaard 32:03 row
7,021
Meters
32:03.7
Time
2:16.9
Pace
407
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
| Drag Factor | 117 |
November 29, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.7 | 7,021 | 2:16.9 | 136 | 768 | 26 | 120 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 117 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 105 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 126 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 117 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 127 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 123 |
| 32:03.7 | 447 | 2:18.3 | 132 | 754 | 25 | 125 |
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Workout Graph
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