Jan Hedegaard 14:10 row
3,028
Meters
14:10.6
Time
2:20.4
Pace
172
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 115 |
December 03, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.6 | 3,028 | 2:20.4 | 126 | 734 | 26 | 112 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 103 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 111 |
| 14:10.6 | 896 | 2:19.8 | 128 | 740 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.