Jan Hedegaard 1:05:04 row
14,007
Meters
1:05:04.6
Time
2:19.3
Pace
802
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1701 |
| Drag Factor | 118 |
December 04, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:04.6 | 14,007 | 2:19.3 | 129 | 744 | 26 | 117 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 110 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 98 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 120 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 111 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 125 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 114 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 123 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 119 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 125 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 | 119 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 123 |
| 1:00:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 127 |
| 1:05:04.6 | 1,096 | 2:18.9 | 130 | 748 | 26 | 119 |
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