Jan Hedegaard 9:14 row
2,017
Meters
9:14.9
Time
2:17.5
Pace
117
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 115 |
December 05, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.9 | 2,017 | 2:17.5 | 134 | 762 | 25 | 109 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 99 |
| 9:14.9 | 940 | 2:15.5 | 140 | 783 | 26 | 120 |
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Workout Graph
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