Jan Hedegaard 46:25 row
10,023
Meters
46:25.0
Time
2:18.9
Pace
576
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 114 |
December 06, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.0 | 10,023 | 2:18.9 | 131 | 749 | 26 | 118 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 117 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 103 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 120 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 118 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 116 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 122 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 120 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 125 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 126 |
| 46:25.0 | 291 | 2:26.0 | 112 | 686 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.