Jan Hedegaard 11:47 row
2,528
Meters
11:47.7
Time
2:19.9
Pace
144
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 118 |
December 08, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.7 | 2,528 | 2:19.9 | 128 | 739 | 26 | 128 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 124 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 132 |
| 11:47.7 | 391 | 2:17.7 | 134 | 761 | 26 | 130 |
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Workout Graph
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