Jan Hedegaard 14:11 row
3,058
Meters
14:11.1
Time
2:19.1
Pace
176
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 119 |
December 09, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.1 | 3,058 | 2:19.1 | 130 | 746 | 26 | 121 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 | 121 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 123 |
| 14:11.1 | 911 | 2:17.8 | 134 | 760 | 26 | 121 |
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Workout Graph
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