Jan Hedegaard 11:38 row
2,521
Meters
11:38.4
Time
2:18.5
Pace
145
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 120 |
December 10, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.4 | 2,521 | 2:18.5 | 132 | 753 | 26 | 121 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 122 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 123 |
| 11:38.4 | 350 | 2:20.5 | 126 | 733 | 25 | 119 |
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Workout Graph
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