Jan Hedegaard 1:00:08 row
12,789
Meters
1:00:08.5
Time
2:21.0
Pace
725
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 1576 |
| Drag Factor | 119 |
December 12, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 12,789 | 2:21.0 | 125 | 728 | 26 | 117 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 107 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 115 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 120 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 118 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 123 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 117 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 | 118 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 121 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 121 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 117 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 120 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 119 |
| 1:00:08.5 | 19 | 3:43.6 | 31 | 407 | 9 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.