Jan Hedegaard 37:24 row
8,020
Meters
37:24.9
Time
2:19.9
Pace
456
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 967 |
| Drag Factor | 118 |
December 27, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:24.9 | 8,020 | 2:19.9 | 128 | 739 | 456 | 25 | 120 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 | 115 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 | 120 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 | 121 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 | 118 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 | 124 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 | 120 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 | 125 |
| 37:24.9 | 509 | 2:22.3 | 121 | 717 | 29 | 25 | 123 |
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Workout Graph
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