Jan Hedegaard 9:28 row
2,014
Meters
9:28.8
Time
2:21.2
Pace
114
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 117 |
December 31, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.8 | 2,014 | 2:21.2 | 124 | 727 | 114 | 26 | 119 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 | 121 |
| 9:28.8 | 960 | 2:20.0 | 128 | 738 | 55 | 26 | 118 |
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Workout Graph
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