Jan Hedegaard 14:07 row
3,035
Meters
14:07.8
Time
2:19.6
Pace
174
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 114 |
January 06, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.8 | 3,035 | 2:19.6 | 128 | 742 | 26 | 121 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 119 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 124 |
| 14:07.8 | 887 | 2:19.6 | 128 | 741 | 26 | 121 |
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