Jan Hedegaard 9:12 row
2,016
Meters
9:12.1
Time
2:16.9
Pace
117
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 120 |
January 10, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.1 | 2,016 | 2:16.9 | 136 | 769 | 26 | 115 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 112 |
| 9:12.1 | 926 | 2:16.1 | 139 | 777 | 26 | 118 |
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Workout Graph
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