Jan Hedegaard 4:40 row
1,024
Meters
4:40.7
Time
2:17.0
Pace
59
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 121 |
January 10, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,024 | 2:17.0 | 136 | 767 | 27 | 132 |
| 4:40.7 | 1,024 | 2:17.0 | 136 | 767 | 27 | 132 |
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Workout Graph
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