Jan Hedegaard 6:55 row
1,530
Meters
6:55.0
Time
2:15.6
Pace
90
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 120 |
January 11, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.0 | 1,530 | 2:15.6 | 140 | 782 | 26 | 139 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 140 |
| 6:55.0 | 433 | 2:12.7 | 149 | 814 | 26 | 139 |
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Workout Graph
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