Jan Hedegaard 32:12 row
7,002
Meters
32:12.2
Time
2:17.9
Pace
403
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 865 |
| Drag Factor | 117 |
January 21, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.2 | 7,002 | 2:17.9 | 133 | 758 | 26 | 120 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 117 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 109 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 120 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 126 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 127 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 125 |
| 32:12.2 | 477 | 2:18.5 | 132 | 752 | 26 | 122 |
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Workout Graph
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